Topics covered in this article include: Coping with Stress, Traditions, Finding Meaning & Gratitude, Loneliness & Being Alone for the Holidays, Relationships, Depression, SAD & Drinking, Children & Family, and Gifts, Cards and Presents.

During the holiday season, many look forward to festivities with friends and family. But for others, this time can bring on or worsen stress, anxiety and depression.

Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression.

This holiday season provides us an opportunity to be intentional about fostering an environment where connection, togetherness and a larger sense of meaning govern our family activities and interactions.

When you look at the calendar and see the holidays quickly approaching, what’s your initial reaction? While we tend to think of the holidays as a season of peace and goodwill toward all, in reality, it’s often a very stressful time, especially for parents.

Salvation Army programs in Kerrville include: assistance with food, clothing, rent, utilities, prescriptions and emergency dental; holiday food and the Angel Tree Program; transient services at the Red Shield Lodge, Soup Kitchen, and Reconnect Recovery Program; first responder Disaster Relief; and after-school and camp programming for youth through The Salvation Army Boys & Girls Club.

A variety of charities help individuals and families at Christmas. After all, the holiday season can be a difficult time of year for anyone, especially those who are in need.

Sign up with These Christmas Assistance Christmas Programs

Find how to get help at Christmas from charities.